When the doctor says the word “cancer,” your world shifts. For most people, the first reaction is fear of the unknown that follows. Questions rush in: What happens next? What are my chances? Who do I trust?
If you or a loved one has just been diagnosed, take a deep breath. There’s a path forward — and it starts with understanding. This guide simplifies what every recently diagnosed patient should know and what to expect when you meet an experienced cancer doctor in Kolkata.
Immediate Steps Post-Diagnosis
Understanding Your Test Results
When your cancer doctor speaks of scans, biopsies and blood work, they’re helping you understand your disease’s landscape: what kind, how far, where it sits. This is the essence of understanding cancer staging. The National Cancer Institute (NCI) defines staging as how much cancer is in the body and whether it has spread, and it heavily influences treatment decisions.
Here’s a quick table to clarify:
| Term | What it means | Why it matters |
| Type/Grade | What kind of cancer (cell-type) & how aggressive | Affects the choice of treatment |
| Stage (TNM or I–IV) | How large the tumour is, lymph node spread, and distant spread | Determines cancer treatment options |
| Biomarkers | Special molecules or genes in the tumour | Opens doors to targeted and immunotherapy options |
| Overall health | Age, other illnesses, physical fitness | Influences how you tolerate treatment |
Asking the Right Questions
When you’re meeting your oncologist (and you should feel free to meet them multiple times), bring a list. Here are some important questions you must ask:
- What is my exact diagnosis and stage?
- What are my cancer treatment options?
- What are the goals: cure, control or symptom relief?
- What are the likely side effects of cancer surgery in my case?
- How will this treatment affect my daily life—work, travel, family?
- Are there clinical trials or newer treatments I should consider?
- Who will be part of my care team? (Surgeon, oncologist, nutritionist, counsellor…)
Exploring Treatment Options
Surgery, Chemotherapy and Radiation
These are the foundational treatment options. Surgery removes visible tumours; chemo attacks cancer cells; radiation uses high-energy beams to zap the disease. The right mix depends on your stage, tumour type, and overall health.
Targeted and Immunotherapy Options
- Targeted therapies zero in on specific molecules that make cancer grow.
- Immunotherapies boost your immune system so it can fight cancer on its own.
Cancer does not affect everyone in the same way, and the treatment shouldn’t be either. Dr. Suvadip Chakrabarti is a highly experienced robotic surgeon and cancer doctor in Kolkata who is an ideal expert to take you through the above.
Managing Side Effects and Symptoms
Coping with Fatigue and Pain
One of the most common complaints is heavy, crushing tiredness—what we call managing cancer-related fatigue. It’s not just being sleepy. It’s “everything takes effort,” and pain that needs proper cancer pain management.
Dealing with Nausea and Hair Loss
Side-effects like nausea, hair loss, mouth sores, low blood counts—they’re unpleasant, yes—but you can prepare for them. Let your doctor know when things start. The earlier you act, the better you feel.
Emotional and Psychological Support
Counselling and Therapy
A cancer diagnosis shakes you—not just physically. Your emotions, your identity, and your future all get challenged. You might feel anxiety, depression, guilt or fear. That’s why mental health after cancer diagnosis matters. Seeing a counsellor who specialises in cancer care is wise, not weak.
Support Groups and Online Communities
You are not alone. Connecting with other people who’ve walked the path brings both practical wisdom and comfort. Peer support is central to overall support for cancer patients.
Nutrition and Lifestyle Adjustments
Diet Guidelines for Cancer Patients
Nutrition matters more than you might think. The Indian Council of Medical Research (ICMR) suggests that diets rich in vegetables and fruits, and low in deep-fried foods, help during cancer care.
Here are some essential tips:
- Eat plenty of vegetables, fruits, and whole grains.
- Choose lean proteins and healthy fats (such as fish, legumes, olive oil, and nuts).
- Avoid heavily processed foods and high-saturated-fat foods.
- Hydrate well and balance your meals—treatment may increase your calorie needs.
Exercise and Physical Activity
Exercise during cancer treatment can work wonders. Evidence shows it helps reduce fatigue, improve mood, and strengthen your body. Even gentle walking or stretching makes a difference. This is a big part of your cancer survivorship care.
Financial Considerations
Insurance and Medical Bills
Cancer treatment costs can spiral if you aren’t prepared. Ask: What does your insurance cover? Are follow-ups covered? What about travel or accommodation if you come to Kolkata? Addressing costs early frees your mind to focus on healing.
Building Your Support Network
Your loved ones are your team. Their support will make your journey much easier.
Long-Term Care and Survivorship
Regular Check-Ups and Follow-Ups
Once active treatment ends, you enter a new phase. The NCI mentions that “survivorship” begins at diagnosis and continues through life.
Expect:
- Visits every 3–4 months initially, then less frequently (depending on your cancer type).
- Monitoring for late effects of treatment—ones that may show months or years later.
Managing Recurrence Risk
Part of survivorship is staying vigilant. You’ll learn what to watch for—new symptoms, body changes—and what lifestyle steps reduce risk (healthy diet, exercise, no tobacco). Good communication with your cancer doctor is essential here.
You’re Dealing With One of Life’s Deepest Challenges
But you’re also moving into a new kind of strength. Dr. Suvadip Chakrabarti, an experienced cancer doctor in Kolkata will guide you through medical decisions, support you emotionally and help you plan long-term.
People Also Ask
1. What should I do immediately after a cancer diagnosis?
Stay calm and gather information. Schedule a detailed discussion with your oncologist and understand your reports. Avoid rushing into treatment without clarity. Focus on nutrition, emotional support, and trusted sources of information.
2. How to know which treatment option is right for you?
Your treatment depends on the type, stage, and location of your cancer, as well as your overall health. Discuss all cancer treatment options with your doctor. A personalised plan yields the best results.
3. What are the common side effects of chemotherapy, and how can I prepare?
Common effects include fatigue, nausea, hair loss, loss of appetite, and changes in blood counts. Prepare by eating small meals, staying hydrated, and discussing medicines with your oncologist to reduce these side effects.
4. How to support a loved one who has been diagnosed with cancer?
Be patient and present. Offer help with meals, transportation, or chores. Encourage them to talk about fears, but avoid pity. Attend their appointments and take notes. Emotional presence is often more healing than advice.
5. When can you return to normal life after cancer treatment?
Recovery timelines differ by treatment type and overall health. Most patients gradually return to work or regular routines within weeks to months after completing therapy. Always consult your doctor before resuming strenuous activities.
6. What lifestyle changes are essential for cancer patients?
Adopt a nutrient-dense diet, avoid tobacco and alcohol, maintain a healthy body weight, exercise regularly, and prioritise sleep. These steps not only aid recovery but also reduce the risk of recurrence.
7. What questions should you ask the doctor about your cancer treatment?
Ask about your diagnosis, staging, treatment plan, expected outcomes, side effects, long-term monitoring, and available support services. Write questions down and bring a family member to consultations for clarity.
